The song "Lights Down" by John Newman explores the fear of love and vulnerability. The narrator admits to giving up on love and hiding their true self. They express the desire for someone to help change their ways but admit to being scared of getting hurt. The lyrics suggest a longing for intimacy and the need to let go of hidden pain.

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Meaning of "Lights Down" by John Newman


The lyrics of "Lights Down" delve into the complex emotions surrounding love and vulnerability. The narrator begins by questioning if their current state of avoiding love is the right decision. They admit to giving up on love, possibly due to past heartbreak or fear of getting hurt. The line "You can try and change my ways, but I'm so scared baby" further emphasizes their fear of emotional openness. The use of the phrase "lights down baby" implies a desire for intimacy in a comforting and safe environment.

The chorus repeats the phrase "I can feel it with the lights down baby" several times, suggesting that the narrator is more comfortable exploring their emotions when they are hidden or in a private setting. The repetition reinforces the idea that the narrator feels a deeper connection or willingness to be vulnerable when certain barriers are lowered. This could be interpreted as a metaphorical representation of trust and intimacy.

In the second verse, the narrator reveals that they are playing games and hiding their true self. They acknowledge that they are a broken person on the inside, suggesting that their avoidance of love is a defense mechanism to protect themselves from further pain. They express a longing for someone to help them change their ways, but the fear of being hurt again holds them back. The repetition of the chorus reinforces the narrator's desire for intimacy and genuine connection.

The bridge introduces the concept of "letting out the pain that we hide within." It implies that the narrator and the person they are addressing are both harboring pain and emotional baggage. The phrase "No, we ain't doing nothing wrong" suggests that they shouldn't be ashamed or feel guilty about their pain. It encourages both parties to open up and release the hidden emotions, creating a space for healing and growth.

Overall, "Lights Down" delves into the fear of love and vulnerability. It explores the idea that being intimate and opening oneself up emotionally can be a daunting and scary prospect, but also highlights the longing for genuine connection and the need to let go of hidden pain in order to experience true happiness.