Meaning of "How Have You Been" by John Sebastian

"How Have You Been" by John Sebastian delves into the theme of coming back home after a journey and reconnecting with loved ones, despite feeling like a stranger in familiar surroundings. The lyrics paint a picture of closeness and nostalgia, as Sebastian shares mementos from his travels with his children, symbolizing the passing of time and the continuity of love through shared memories. The act of giving gifts, such as beads from a princess's throat and a turtle from a Long Island expressway, represents the desire to pass down experiences and feelings to the next generation, creating a sense of belonging and heritage. Sebastian's reflections on people keeping seemingly insignificant items as a way to hold on to memories also hint at the importance of cherishing the small moments in life. Overall, the song captures the bittersweet essence of returning home and the beauty of sharing experiences with loved ones to create lasting bonds.