Meaning of "Happy" by Julia Michaels

The lyrics of "Happy" delve into the complex emotions and desires of the narrator. From the start, it is clear that the narrator is affected negatively by public displays of affection, as it makes them sick. They admit to feeling bitter, though they acknowledge that their bitterness may be justified only to a small extent. The line "I'd sniff glitter if it'd help me feel something real" speaks to their longing for genuine emotions, even resorting to extreme measures to experience something authentic.

The idea of birthdays is introduced, with the narrator expressing a wish to not be bitter anymore as they are tired of their current state. This wish demonstrates their yearning for a shift in their emotions and a desire to find true happiness. They go as far as skipping dinner, willing to sacrifice physical nourishment in the hopes of feeling something real.

The lyrics then delve into the notion of relationships being sacrificed for the sake of art. The narrator questions whether they intentionally cause turmoil in their relationships in order to observe and create art from the aftermath. They acknowledge the destructive consequences of their actions, with relationships falling apart as a result. This self-destructive behavior seems to serve as both inspiration and fuel for their art.

The refrain of the song emphasizes the core desire of the narrator—to be happy. The repetition of the phrase "I just wanna be fucking happy" highlights the intensity of their longing and frustration. It's clear that the pursuit of happiness is a central theme in the song, with the repetition serving to emphasize its importance.

Overall, "Happy" by Julia Michaels explores the complexities of emotions, the heavy toll of self-destructive behavior, and the longing for genuine happiness. It delves into the idea of sacrificing relationships for the sake of art and reflects on the consequences of such actions.