Meaning of "The Aftermath" by Kashmir

"The Aftermath" delves into the perennial theme of nostalgia and longing for a past relationship. The narrator seems to be caught in a cycle of reminiscing about the beauty and joy of a previous connection, wondering if the other person still thinks of them. The mention of a polaroid references a tangible, captured moment of happiness that the narrator wishes could be re-lived. The constant refrain of "get a hold of yourself" serves as a reminder to focus on the present and not get lost in the past, urging the narrator to let go and move on. Overall, the song captures the bittersweet nature of memories, the desire for closure, and the struggle of reconciling with the aftermath of a relationship that has ended.