Meaning of "Foundations" by Kate Nash

"Foundations" by Kate Nash delves into the complexities of a dysfunctional relationship where both partners engage in toxic behavior. The lyrics paint a picture of resentment, bitterness, and a lack of respect. The constant fighting, name-calling, and childish insults highlight a lack of communication and maturity in the relationship. The singer's inability to let go of the cracks in the foundation symbolizes a reluctance to move on from the relationship, even though it's clearly harmful. The repetition of the phrase "I know I should forget but I can't" underscores the singer's internal struggle between acknowledging the toxicity of the relationship and holding onto the familiarity of it. Overall, the song captures the pain and frustration of being stuck in a destructive cycle with someone, unable to break free despite knowing it's for the best.