The lyrics of "My Old Addiction" describe the struggles of dealing with a destructive addiction that has fundamentally changed the singer. The addiction is likened to a flood that overwhelms the singer, making them crave only what is harmful. Despite attempts to resist, the addiction consumes and changes them, leading to a sense of lost control and inevitability.

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Meaning of "My Old Addiction" by K.d. Lang


"My Old Addiction" delves into the theme of addiction and its all-consuming nature. The lyrics depict the singer's internal struggle with a destructive habit that has altered their perception and behavior. The addiction is portrayed as a force that has changed the very core of who they are, making them act in ways that are unrecognizable. The metaphor of the flood symbolizes the overwhelming power of the addiction, with the singer feeling trapped by it despite their efforts to resist. The reference to following the sunlight and being pulled in by the addiction's allure highlights the difficulty of breaking free from its grip. The comparison to the songbirds craving upward from the nest emphasizes the primal nature of addiction, how it can overpower reason and drive individuals towards self-destructive behavior. Overall, the lyrics paint a poignant picture of the internal turmoil and helplessness that can accompany addiction, showcasing the struggle to regain control and identity in the face of relentless temptation.