Meaning of "Regret" by Kensington

The lyrics of "Regret" delve into the complexities and challenges of an unhealthy relationship. The opening lines "To rise, to rule, two heights I've never been" suggest that the protagonist feels restricted and held back by their partner. Their partner's words are described as an "avalanche" that leaves them unable to breathe, emphasizing the suffocating nature of the relationship. The protagonist acknowledges that there is no room for growth, stating "No pride, no growth, no fight I'll ever win." They feel trapped and burdened by the weight of the relationship, as indicated by the line "Decisive evidence, but it won't set me free."

The repetition of the refrain "Now please don't set it in stone" highlights the protagonist's plea for their partner not to solidify the damaging aspects of their relationship through permanence. They express a desire to leave and break free from the toxic dynamic. However, they feel like a "drop against a wave," suggesting that their individual efforts to escape may be futile against the overwhelming force of the relationship.

As the song progresses, the protagonist expresses a sense of resignation and acceptance of their circumstances. They mention learning the evident and being enthralled despite any negative consequences, reflecting the power dynamics at play in the relationship. The lyrics convey a realization that the protagonist's attempts to leave may be met with resistance, symbolized by the plea "Don't grab my feet," indicating a metaphorical holding back from freedom.

The last section of the song portrays a feeling of being trapped and unable to break free from the negative emotions associated with the relationship. The repetition of "Can't get out" emphasizes the protagonist's struggle while hinting at a sense of self-sabotage, as they say, "When all I want to lose." The lyrics suggest that despite their desire for change, they are unable to stop their self-destructive patterns. The line "For everything I did I now feel regret" demonstrates the lasting impact of the toxic relationship on the protagonist's emotions.

Overall, "Regret" explores the internal struggle and emotional turmoil caused by a toxic relationship. It delves into the futile attempts to break free from the suffocating dynamics, as well as the lingering regrets and self-blame that accompany such experiences.