Meaning of "Sunburn" by K.Flay

"Sunburn" delves into the artist's inner turmoil and their battle with emotional numbness and escapism through drugs and distractions. The repeated references to feeling cold, lonely, tired, and disconnected highlight a sense of alienation and disconnection from the world. The lyrics also touch upon the pressure to conform to societal expectations and the emptiness that can come from chasing superficial ideals of happiness and success. The artist's inability to find solace or direction in life is portrayed through vivid imagery of sinking slowly, feeling mostly 'cause it's easy, and wanting to escape from the confines of their own mind. Overall, the song seems to be a reflection on the struggle to find purpose and meaning in a world that can often feel overwhelming and devoid of genuine connection.