Meaning of "Backtrack" by Killing Time

"Backtrack" delves into the struggle of feeling trapped in the relentless pursuit of success and achievement in a society that values competition and individualism above all else. The lyrics highlight the pressure to conform, to sacrifice one's own dreams and values in order to meet societal expectations and keep up with the pace of life. This internal conflict can lead to feelings of frustration, anger, and depression as one questions the decisions made and the missed opportunities in the past. The imagery of one step forward, two steps back illustrates the difficulty of making progress in such a competitive environment where it feels like one is constantly losing ground. Ultimately, the song suggests a sense of disillusionment with the idea of winning at all costs, acknowledging the sacrifices made and the toll it takes on one's conscience and well-being.