Meaning of "80s Fitness" by Koan Sound

The song "80s Fitness" by Koan Sound seems to be a playful and energetic ode to the fun and carefree atmosphere of 80s fitness culture. The repetitive nature of the lyrics, with a focus on bouncing the body on the floor, can be interpreted as a call to let loose, have fun, and embrace movement and energy. The urgent tone in the lyrics, urging the listener to do it more and more, creates a sense of excitement and enthusiasm for dancing and physical activity. The song may be celebrating the spirit of the 80s, where fitness and dance trends were prominent, and encourages listeners to join in the fun and express themselves through movement.