The lyrics of "Lost" by KT Tunstall express a sense of being lost and out of breath while following someone else. The protagonist questions their choices and actions, wondering if they are being misled and feeling like they are on the wrong path.

Meaning of "Lost" by KT Tunstall

The lyrics of "Lost" explore the theme of losing oneself in following someone else's lead. The protagonist describes feeling out of breath and lower than the sea while running alongside someone, indicating a sense of struggle and being overwhelmed by the situation. They question whether their feelings are leading them astray and ponder if they are making foolish decisions. The repetitive refrain of "I got lost following you" highlights a sense of misguided loyalty or dedication to someone else's path, despite the negative consequences it seems to bring. The lyrics suggest a realization that blindly following others can lead to personal loss and a feeling of being trapped in a cycle of conformity. Ultimately, the song speaks to the internal conflict between following external influences and staying true to oneself, urging the listener to consider the consequences of blindly following others.