Meaning of "Questioning My Sanity" by L7

The lyrics of "Questioning My Sanity" by L7 delve deep into the darkness of mental health struggles, specifically depression. The speaker describes extreme behaviors such as saving urine in a jar, lack of hygiene, and feeling detached from reality, suggesting a severe decline in mental well-being. The imagery of paint chips, crawling things, and crackers with black books knocking at the door paint a picture of paranoia and hallucinations, indicating a loss of touch with the external world. The repetition of questioning their own sanity emphasizes the confusion and doubt that comes with mental illness. The line "Everybody have a breakdown!" speaks to the universality of mental health struggles, suggesting that breakdowns are a common experience, though often hidden from public view. Overall, the song captures the isolation, hopelessness, and desperation that can accompany severe depression, highlighting the importance of mental health awareness and support.