Meaning of "Supernatural Sadness" by Lily & Madeleine

"Supernatural Sadness" delves into the complex emotions of being in a toxic relationship where one is torn between love and self-preservation. The lyrics suggest a struggle with conflicting feelings of pain and pleasure, highlighting the confusion and emotional turmoil that comes with staying in a situation that promises relief but only brings more hurt. The reference to "heavenly host, body's a ghost" indicates a disconnect between the physical and spiritual, perhaps symbolizing a detachment from oneself while navigating through a difficult relationship. The decision to break free from the misery despite feeling love for the other person demonstrates a poignant realization of needing to prioritize one's own well-being and mental health. The repetition of "Supernatural sadness" throughout the song emphasizes the overwhelming nature of these emotions and the inevitable outcome of trying to maintain a relationship that only brings sorrow. Ultimately, the lyrics convey a sense of empowerment and self-preservation as the singer chooses to walk away from a toxic situation to protect themselves from further pain.