Meaning of "Help Me" by Low Roar

The lyrics of "Help Me" delve into the emotional and psychological struggles of the narrator. The opening line, "We built a house on sacred ground," suggests that the narrator's life and relationships were once stable and secure. However, something has gone wrong, and the turmoil that once lay outside now resides within them, as indicated by the line "What happened out there now happens in here."

The lyrics continue to express feelings of anxiety and vulnerability. The mention of "cold sweats and couches" alludes to sleepless nights and restlessness, highlighting the physical manifestations of the narrator's inner turmoil. The line "This was the worst of my fears" suggests that the situation they currently find themselves in is their worst nightmare realized.

The repeated plea for help, "Help me out," reflects the narrator's desperate desire for assistance or solace. The metaphorical imagery of "Bones made of glass" and being "starving for someone to fill my blood, my skin" further emphasizes their desperation and longing for a connection with someone who can provide emotional support and understanding.

The rhetorical question, "What's left to talk about?" is repeated twice, underscoring a sense of hopelessness and the belief that there may be no solutions or words that can fully address or resolve their emotional distress. The repetition, in this case, serves to reinforce the overarching theme of the song - the need for help and the struggle to find it.

Overall, "Help Me" is a poignant exploration of vulnerability, fear, and the longing for emotional support. The lyrics depict a narrator who is grappling with intense inner struggles and relies on the assistance of others to help alleviate their pain and find solace. The song serves as an emotional plea and a reminder that reaching out for help is essential in times of distress.