Meaning of "S.A.D." by Man Overboard

The lyrics of "S.A.D." delve deep into the disturbing psyche of someone battling intense self-loathing and despair. The narrator's constant self-deprecation and feelings of unworthiness paint a bleak picture of mental health struggles and the inability to break free from a cycle of negativity. The repeated references to being unoriginal and traditional in their self-hatred suggest a deep-rooted belief in their lack of value and uniqueness, fueling the destructive patterns that keep them isolated and stuck. The mention of wanting to start history again and prepare for a war adds layers to the internal conflict and desire for change, but the overwhelming sense of hopelessness and despair overshadows any glimmers of optimism. The cry for being left alone and recognizing the damage they believe they inflict on others further highlights the deep sense of self-loathing that permeates the narrator's emotions. Overall, the lyrics offer a raw and unflinching look at the mental turmoil of someone struggling with self-hate and the challenges of breaking free from destructive cycles.