The lyrics of "Not Sober" by Maria Mena express feelings of loneliness, fear, and self-loathing. The speaker reveals their struggle with addiction and the desire to numb their pain by not being sober, highlighting a sense of worthlessness and a fear of falling apart.

Meaning of "Not Sober" by Maria Mena

"Not Sober" delves into the deep emotional turmoil that comes with addiction and the internal battles individuals face when trying to cope with feelings of inadequacy and fear. The repetition of lines like "I am afraid of the dark / When I am alone with my thoughts" emphasizes the loneliness and darkness that the speaker feels, hinting at the underlying issues that drive them to seek solace in substances. The imagery of being hung from the ceiling and the pain the speaker experiences symbolize the struggle and suffering that addiction brings. The repeated refrain "I'm not sober" reflects a cry for help and a way of avoiding facing the reality of their situation. Overall, the lyrics convey a sense of desperation, self-doubt, and a longing for escape from the harsh realities of life.