Meaning of "Out of It" by Memphis May Fire

The lyrics of "Out of It" delve deep into the mental turmoil and anguish experienced by the narrator. They feel trapped in a vicious cycle of negative thoughts, memories, and emotions that seem to consume them entirely. The repetition of feeling stuck and suffocated highlights the sense of entrapment and helplessness that the narrator is grappling with. The image of being behind bars in their own prison represents the isolation and confinement imposed by their own mind. The constant battle between telling oneself everything is fine and knowing deep down that it's not reflects the internal conflict and struggle with self-deception. The plea to get out of their own head and find some relief from the overwhelming darkness and pressure conveys a desperate yearning for liberation from their mental prison. The lyrics depict a journey through deep despair and hopelessness, showcasing the internal struggle of trying to break free from the grips of depression and anxiety.