The lyrics reflect a sense of restlessness and internal turmoil as the singer struggles with insomnia and reflects on a recent emotional conversation that caused someone to cry. The repeated refrain of "I didn't sleep all night" underscores the impact of this event on the narrator.

Meaning of "Couldn't Sleep" by Milosh

The lyrics of "Couldn't Sleep" by Milosh delve into the complexities of relationships and the weight of emotional conversations. The insomnia experienced by the narrator serves as a metaphor for the restlessness and unease that comes with overthinking and second-guessing one's actions and words in a romantic context. The phone call that led to tears highlights the vulnerability and sensitivity within the relationship, while the reassurance of hearing "I love you" provides a moment of fleeting comfort amid the emotional storm. The repeated lines expressing uncertainty about feelings, thoughts, actions, and words suggest a struggle with self-awareness and understanding, showcasing the inner conflict that can arise within intimate connections. The reassurance that "it won't fall apart" is a fragile promise, acknowledging the delicate balance of love and vulnerability in relationships.