The lyrics of "Touched by You" describe the internal struggle of the narrator trying to move on from a past relationship. Despite attempting to erase memories of their ex, the narrator finds themselves constantly reminded of them through someone new who resembles their ex in many ways, causing conflicting emotions.

Meaning of "Touched by You" by MNEK

"Touched by You" delves into the complex emotions that accompany trying to move on from a past relationship. The narrator acknowledges that they are haunted by memories of their ex, despite attempting to move on with someone new. The similarities between the new person and the ex serve as a constant reminder, making it challenging for the narrator to fully let go. The lyrics explore the struggle of trying to find closure and move forward while being continuously pulled back into the past. It captures the internal turmoil of longing for someone who is no longer there, mixed with the desire to create new memories and connections. Ultimately, the song portrays the bittersweet nature of reminiscing about a past love while also trying to embrace new beginnings.