Meaning of "The Process" by My American Heart

The lyrics of "The Process" by My American Heart delve into themes of self-destruction, inner conflict, and the struggle to find meaning in one's own existence. The singer seems to be grappling with a deep sense of self-loathing and worthlessness, as indicated by lines such as "Take all my self worth away" and "Just cold with no love in my veins." The repeated plea to be shown how to feel nothing and feel saved reflects a desire to escape from the pain and emptiness they are experiencing. The warning to watch one's back and hold their breath suggests a need for caution in the face of destructive tendencies and the consequences that may arise from denying one's own struggles. Overall, the lyrics paint a portrait of inner turmoil and the search for salvation in a world that seems devoid of meaning.