Meaning of "Natural Separation" by Myka Relocate

The lyrics of "Natural Separation" delve into the internal struggle of dealing with emotional baggage and toxic relationships. The speaker realizes that they have been letting the words and actions of others dictate their emotions and self-worth but now recognizes the need to take control and stop fearing the judgment of others. They express a sense of being lost and drowning in negativity, but also a determination to break free from this cycle and not let themselves be defined by the actions of others. The repeated refrain of "You don't have to carry me" emphasizes the speaker's desire for independence and autonomy in their emotions and decisions. Ultimately, the song conveys a message of self-empowerment and the importance of setting boundaries to protect one's emotional well-being.