Meaning of "Alone" by New Years Day

The lyrics of "Alone" by New Years Day delve deep into the internal struggles of someone who recognizes the harm they have caused because of their destructive tendencies. The repetition of "I'm so bad" reflects the individual's deep-rooted belief in their own flawed nature, feeling guilty for the pain they have caused others. The line "Breaking is the only way that I don't fall apart" highlights the idea that sometimes, self-destruction feels like the only way to cope with emotional turmoil. Despite their desire to change, the individual feels trapped in a cycle of making mistakes, unable to break free. The concept of not wanting to be alone signifies a need for companionship and understanding, even in the midst of their self-destructive behavior. Overall, the lyrics convey a sense of inner turmoil, self-blame, and a yearning for connection and redemption.