Meaning of "Don't Hold Your Breath" by Nicole Scherzinger

The lyrics of "Don't Hold Your Breath" capture the journey of someone who has finally broken free from a toxic relationship and is determined not to fall back into the same patterns. The narrator reflects on being under the spell of their partner for far too long, enduring lies, games, and heartbreak. They express the pain caused by the relationship and acknowledge that despite love and hopes for change, all that was received was more pain. The lyrics highlight a sense of growth and self-empowerment as the narrator realizes that moving on is the only way forward. Refusing to hold their breath for a change that may never come, they assert their independence and resilience. The imagery of jumping off the train, running off the tracks, and a bad movie ending with the screen fading to black symbolizes a definitive end to the toxic relationship and embracing a new beginning. Overall, the lyrics emphasize the importance of self-worth, healing, and not allowing oneself to be pulled back into a harmful situation.