Meaning of "What's Killing Me" by Nocturnal Rites

"What's Killing Me" by Nocturnal Rites explores the internal struggle of being in a toxic relationship, realizing the harmful impact it has on one's well-being, yet finding it hard to break free due to a sense of familiarity and perhaps even addiction to the chaos. The repetition of feeling choked and suffocated by the other person's actions emphasizes the restrictive nature of the relationship. However, there is a turning point in the lyrics where the protagonist gains clarity and understanding, recognizing that they need to walk away to preserve their own sanity and find strength in solitude. The realization that the relationship is what's ultimately killing them signifies a moment of empowerment, where they choose to prioritize their own mental and emotional health over the toxicity of the past. By acknowledging the destructive force within the relationship, the protagonist embraces a newfound sense of independence and determination to move forward alone, unimpeded by the chains of the past. The journey from suffocation to liberation portrayed in the lyrics showcases a sense of resilience and self-discovery in the face of adversity.