Meaning of "This Is The Time (Ballast)" by Nothing More

"This Is The Time (Ballast)" delves into themes of self-awareness, inner turmoil, and the consequences of holding onto negativity. The lyrics paint a picture of individuals who have become weighed down by their own emotional burdens and have allowed their anger and bitterness to consume them. The reference to sinking stones and a broken home suggests a sense of sinking deeper into despair and a shattered sense of stability. The line "holding each other like ransom notes, dropping our hearts to grip our brother's throat" emphasizes the destructive nature of their relationships and the harm caused by their actions.

The chorus echoes the idea of losing oneself along the way despite starting with good intentions. It serves as a reminder to reflect on one's actions and motivations and to question the path they have taken. The repetition of "do you ever stop to ask yourself why?" calls for self-examination and introspection, urging the listener to question whether their current state of being is truly fulfilling or merely a facade.

The second verse introduces the metaphorical image of being anchored in anger, with bitter blood building a prison cell. This image portrays the consequences of carrying grudges and resentment, which ultimately suffocate and darken one's heart. The lyrics encourage breaking free from this self-imposed confinement by opening one's eyes and embracing change.

The bridge highlights the transience of life, emphasizing that we enter and leave the world with nothing and that holding onto things tightly is futile. The metaphor of being both the jail and the key suggests that individuals have the power to free themselves from their own emotional prisons if they choose to do so. It encourages embracing freedom and letting go of the burdens that weigh us down.

Overall, "This Is The Time (Ballast)" serves as a powerful reminder to self-reflect and let go of negative emotions that hinder personal growth and inner peace. It encourages individuals to open their eyes, embrace change, and break free from their self-imposed limitations.