The lyrics of "Noises" by Pale Waves reflect feelings of anxiety, self-doubt, and a struggle with mental health. The speaker expresses a fear of losing themselves, struggles with body image, and grapples with controlling their emotions. The song encapsulates a sense of confusion and desperation for understanding and acceptance.

Meaning of "Noises" by Pale Waves

The lyrics of "Noises" by Pale Waves delve into the internal struggles of the speaker, highlighting themes of anxiety, self-image, and emotional turmoil. The constant noise in the speaker's mind symbolizes overwhelming thoughts and insecurities that contribute to a feeling of losing control over oneself. The repeated question, "What do you see when you look at me?" reflects a deep sense of self-doubt and a yearning for external validation. The mention of being embarrassed to be sane suggests a fear of appearing vulnerable or seeking help, indicating a reluctance to acknowledge and address mental health issues. Overall, the song captures a sense of inner conflict and a plea for understanding and acceptance amidst a tumultuous emotional landscape.