Meaning of "Losing Sleep" by Parachute

The lyrics of "Losing Sleep" delve into the complexities of relationships where one person is blind to their own faults and the impact of their actions on others. The narrator sees through the lies and facade of the other person, calling out their superficial pursuits and self-destructive behavior. The repeated refrain of "Tell me when your plan breaks down" showcases a sense of impending doom and inevitable consequences for the person refusing to change their ways. The narrator's plea for the other person to wake up and realize the harm they are causing suggests a mix of concern, disappointment, and a desire for reconciliation or redemption. The image of looking down to find oneself implies a journey of self-discovery and self-reflection that the other person seems unwilling or unable to undertake. Ultimately, "Losing Sleep" explores the pain of watching someone you care about spiral out of control and serves as a warning against the pitfalls of vanity and denial.