Meaning of "Shallow Seasons" by Paradise Lost

"Shallow Seasons" delves into the themes of emotional turmoil, self-deception, and the impact of negative thoughts on one's life. The sullen man in the lyrics represents someone who is lost in a cycle of self-destructive behaviors and inability to recognize their own faults. The lyrics emphasize the consequences of holding on to toxic feelings and refusing to grow or change, ultimately leading to a life filled with regrets and misery. The song warns about the dangers of ignoring one's inner demons and the price one has to pay for indulging in negativity. It serves as a reminder to confront inner struggles, seek forgiveness, and strive for self-improvement to avoid falling prey to destructive patterns.