The lyrics of "Proof" by Paramore express the longing for a distant loved one. The singer acknowledges the distance between them but highlights the strength of their connection and love. They express their willingness to go to great lengths, even swimming across the ocean, to be with their loved one. The chorus emphasizes the need for the other person's love as the only proof the singer requires.

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Meaning of "Proof" by Paramore


"Proof" is a song that captures the pain and yearning of being separated from a loved one. The lyrics depict a deep emotional longing for the person who is physically distant. The line, "I can't cry in your arms 'cause you're not here," portrays the inability to seek comfort and find solace in the physical presence of the loved one. Despite the distance, the singer asserts, "My heart is bigger than the distance in-between us," highlighting the enduring strength of their love and emotional connection.

The verses illustrate the singer's desire to be near their loved one, acknowledging the warmth and joy they bring to their life. The lyrics suggest a strong sense of admiration and affection, emphasizing that it is the person's qualities and presence that the singer loves the most. They believe in the power of their love, expressing that if they are the person they claim to be, they will believe in what their loved one says and require no further proof. The repetition of the line, "The only proof that I need is you," emphasizes the unwavering belief in the love they share, disregarding any doubts or uncertainties.

The longing intensifies in the bridge, where the singer imagines embarking on a journey to be reunited with their loved one. The idea of driving fast and reaching the shore, then swimming to their location, symbolizes the determination and willingness to overcome any obstacle to be together. The undercurrent represents their shared connection, highlighting the force that binds them despite the challenges they face.

Ultimately, the song conveys a deep sense of love and devotion, emphasizing the strength of the emotional bond between the singer and their loved one. It speaks to the longing and determination that arise from being physically separated, while also showcasing the unwavering belief in the power of love.