The lyrics of "Caught In The Middle" by Project 86 depict a struggle within the singer's mind between two opposing sides of themselves - one that is loved and one that is hated. The constant back and forth leaves their head spinning, as they try not to lose their mind while caught in the middle of this internal conflict.

Meaning of "Caught In The Middle" by Project 86

The lyrics of "Caught In The Middle" delve into the universal theme of inner conflict and duality within oneself. The singer portrays the complexity of human nature through the depiction of two contrasting sides - one that is loved and one that is hated. This internal battle reflects the struggle we all face in trying to reconcile our different aspects, desires, and emotions. The repetition of the phrase "One side of me you love, one side of me you hate" emphasizes the constant push and pull within the singer's mind, hinting at the inner turmoil and confusion that arises from trying to balance these conflicting parts of oneself. The fear of losing control and losing one's mind while being caught in the middle encapsulates the overwhelming nature of internal struggles and the toll it can take on one's mental well-being.