Meaning of "Congratulations" by Rachel Platten

The song "Congratulations" delves into the emotions associated with being hurt by someone. It begins with the speaker acknowledging their vulnerability by admitting they are "stupid and confused" and that their ego is "raw and bruised." The other person's words are portrayed as weapons that continually tear the speaker down. The repeated line "I'm always so complaisant, I never change the station" suggests that the speaker tends to passively accept mistreatment, never challenging or standing up for themselves.

The chorus, with its sarcastic tone, conveys the speaker's bitter sarcasm and resentment towards the person who hurt them. The use of "congratulations" in this context serves as a biting commentary on the other person's apparent satisfaction with their actions and the outcomes they desired. The line "you tore my heart out" emphasizes the deep emotional pain caused by this person's actions.

The second verse highlights the contrast between the other person's perceived innocence and the speaker's vulnerability. The speaker describes their tears as "instruments" that sound like "consequences," suggesting that the emotional pain inflicted on them will have repercussions for the other person. The metaphor of a "sharper knife" represents the speaker's need to remove the person from their life and cut all ties. They express a desire for protection from the pounding in their chest, which signifies the emotional turmoil they feel.

The bridge adds depth to the emotional journey of the speaker. They contemplate the idea of seeking help to save themselves from their own destructive tendencies. The line "I dig the deepest wells and I get lost" suggests a pattern of attracting toxic and damaging relationships. The speaker resigns themselves to taking responsibility for the fall, allowing the other person to have everything they want at their expense.

Overall, the lyrics of "Congratulations" depict the anguish, frustration, and a sense of powerlessness that comes from being hurt by someone. The speaker grapples with their feelings of confusion, their own perceived weaknesses, and the desire for self-protection. This song serves as an anthem for anyone who has experienced emotional pain and seeks to shed toxic relationships.