Meaning of "To: My Old Self" by Real Friends

The lyrics of "To: My Old Self" by Real Friends delve into the themes of self-doubt, fear, and the difficulty of moving on from past mistakes. The singer expresses a constant battle with negative thoughts, feeling trapped in their own mind and unable to find peace. The repetition of sleeping with the TV on to cover up emotions about the past highlights a sense of avoidance and denial. The refrain about needing hope but struggling to find it juxtaposes the singer's outward persona of positivity with their inner turmoil. The mention of being stuck at the same old place in their head and holding on to despair and cracks in their life reflects a sense of being stagnant and unable to move forward. The repetition of doubt being the soil from which fear grows, and feeling dirty from head to toe, symbolizes the deep-rooted nature of their insecurities. Overall, the lyrics articulate a poignant struggle with inner demons and the desire for growth and healing.