The lyrics of "Fight to Forget" talk about being haunted by a toxic relationship, feeling betrayed and manipulated by someone who was not who they appeared to be. The narrator struggles to move on from the pain and deception, determined to erase the memories and the person from their life.

Meaning of "Fight to Forget" by Red

The lyrics of this song delve into the aftermath of a toxic relationship where the narrator feels deceived and hurt by someone they trusted. The repeated lines "Your love is a lie I will fight to forget, Your love is a knife I will die to forget" emphasize the intensity of the emotional pain and the determination to heal and move forward. The imagery of being haunted by the memories of the toxic individual highlights the lasting impact such a relationship can have on a person's mental health. The final sections where the narrator is blamed for the other person's issues and is urged to let go, underscore the sense of guilt and burden that often lingers after a toxic relationship ends. Overall, the song captures the struggle to break free from the grip of a damaging relationship and the desire to find closure and peace.