Meaning of "Sitting Still" by R.E.M.

The lyrics of "Sitting Still" by R.E.M. seem to convey a sense of restlessness and urgency to the listener. The repeated phrases of "Don't waste your time sitting still" and "Set a trap for the big kill" suggest a call to action and seizing opportunities rather than being passive or inactive. The idea of being "up to par" and not succumbing to complacency is emphasized throughout the song. The mention of Katie bars the kitchen signs could be a metaphor for setting boundaries and not allowing obstacles to impede progress. Overall, the song appears to be a motivational anthem urging listeners to be proactive, determined, and not waste time.