The lyrics describe a strong man who is focused on power, dominance, and survival, willing to sacrifice love and peace for strength. The repeated chorus emphasizes the idea of growing up "big and strong" in a world filled with conflict and aggression.

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Meaning of "How to Grow Up Big and Strong" by Rich Mullins


The lyrics of "How to Grow Up Big and Strong" by Rich Mullins paint a picture of a strong man who epitomizes traditional ideas of power and dominance. This figure is characterized by his willingness to engage in war, leaving no room for mercy or love in his pursuit of strength. The contrast between his actions and the innocence of children learning how to navigate the world highlights the destructive nature of this approach to life. Mullins seems to be critiquing the toxic masculinity associated with the strong man archetype, showcasing how it can lead to further conflict and a lack of empathy. The repetition of the phrase "how to grow up big and strong" serves as a warning about the dangers of prioritizing power and dominance over compassion and understanding in one's journey through life.