The lyrics reflect regret and longing as the singer wishes they had paid more attention to their partner's feelings, been more loving and attentive, and made different choices. They express a deep sense of loss and the realization that missed opportunities cannot be reclaimed, ending with acceptance and understanding that life includes both joy and sorrow.

Meaning of "If Only" by Rod Stewart

"If Only" by Rod Stewart delves into the common theme of regret and reflection on past choices in a relationship. The lyrics highlight the singer's realization that they neglected their partner's emotions, failed to express love, and prioritized superficial aspects like being cool over true connection. The chorus of "if only" emphasizes the longing for a chance to make things right, but ultimately acknowledges the inability to change the past. The song also touches on the fleeting nature of love and the bittersweet realization that it often eludes us when we are consumed by other distractions. The final lines shift towards acceptance and wisdom, acknowledging that while mistakes were made, life involves both joy and pain, and learning from these experiences is essential for growth and understanding.