Meaning of "Lift (part 3)" by Rosetta

The lyrics of "Lift (part 3)" by Rosetta seem to delve into contrasting emotions of being weighed down and feeling trapped, while also experiencing moments of liberation and detachment. The repetition of "hold me down" gives a sense of struggling against external forces or inner turmoil, possibly feeling overwhelmed and suffocated. However, the imagery of "under waves" suggests a deeper, metaphorical struggle or being submerged in emotions. On the other hand, "ride and be whole" conveys a sense of unity and completeness through navigating challenges or embracing experiences, while "lift and be gone" implies a desire for escape or transcendence from those burdens. The juxtaposition of these themes could symbolize a cycle of hardship and resilience, finding moments of peace and renewal amidst adversity.