Meaning of "Breathe Again" by Sara Bareilles

In "Breathe Again," Sara Bareilles explores the aftermath of a breakup and the emotional turmoil that accompanies it. The song begins with a sense of departure, as the protagonist is physically moving on from the relationship, yet their heart remains tethered to the memories of their past. The lyrics express the difficult process of facing the ghosts of the relationship to determine if the love still lingers. The metaphor of breathing symbolizes the capacity to live and feel alive. Bareilles longs to "breathe again," indicating her yearning to overcome the suffocating pain and find happiness once more. The lyrics also touch upon the vulnerability of opening up and sharing secrets with a partner, only to have that closeness shattered. The weight of the failed love becomes a burden that the protagonist cannot bear any longer. The repetition of the phrase "All I have, all I need" emphasizes the protagonist's dependence on this person for their emotional well-being. Despite this, they acknowledge the need to continue searching for something more fulfilling, even if it means moving forward in life without their former partner. "Breathe Again" ultimately conveys the universal struggle of healing from heartbreak, the pain of loss, and the resilience required to regain one's emotional strength.