Meaning of "Defense" by Sarah Jaffe

The lyrics of "Defense" delve into the internal conflict of the singer who finds themselves always on the defense, ready to protect themselves from perceived threats. The repeated refrain of needing to get away for a while reflects a deep desire for peace and a break from the constant struggles. The references to lighting candles and incense suggest a yearning for spiritual or emotional healing to combat the raging fire of their emotions. The recurring theme of not wanting physical fights, resorting to heavy drinking, and struggling with communication all point to a deep-seated struggle with inner turmoil and the need to find ways to cope. The repeated lines of "on and off, the struggle, let go" highlight the singer's ongoing battle with their own emotions and the importance of finding ways to release that tension and find inner peace. Ultimately, the lyrics of "Defense" paint a picture of someone grappling with their own inner demons and seeking ways to break free from the cycle of defensiveness and emotional turmoil.