Meaning of "Swelling" by Sarah Jaffe

The lyrics of "Swelling" by Sarah Jaffe depict a raw and visceral expression of anxiety and emotional turmoil. The repetitive questioning of "How do you feel?" and "What does that mean?" highlights the confusion and introspection that often accompanies feelings of anxiety. The physical symptoms described, such as cold sweat and a racing heart, illustrate the overwhelming nature of anxiety and the toll it takes on both the mind and body. The repeated desire to "lay down and die" reflects a sense of hopelessness and desperation, yet the stubborn resilience of the heart continuing to swell suggests a simultaneous reluctance to give up. This juxtaposition of vulnerability and strength captures the complex and often conflicting emotions that come with experiencing anxiety. Overall, the lyrics convey a message of struggle, resilience, and the relentless nature of emotional turmoil.