Meaning of "Admit It Again" by Say Anything

The lyrics of "Admit It Again" delve into the idea of authenticity and false personas. The songwriter expresses contempt towards someone who pretends to be something they are not, claiming to have been a fan of certain bands or movements while actually lacking depth and substance. The lyrics criticize those who define themselves by external factors such as material possessions or societal status, rather than focusing on inner values and true self-worth. The repetition of the phrase "And the crap reigns down" reinforces the idea of falsehood and insincerity suffocating genuine expression and individuality. The song ultimately encourages embracing one's true self and rejecting the toxic influences of those who seek to control or manipulate.