Meaning of "Breathe In, Breathe Out" by Set It Off
The lyrics of "Breathe In, Breathe Out" delve into the internal struggles and pressures individuals face in their lives. The repeated refrain of "Breathe in, Breathe out" encourages a calming, meditative approach to dealing with these challenges. The singer acknowledges that external attempts to shield oneself from these pressures are often futile, as they always find a way to seep in. This highlights the universal nature of these struggles; no matter how hard someone tries to escape or ignore them, they will always find a way to affect their lives.
The lyrics describe the perpetual battle with these internal struggles. The line "Your poker face could make them melt, just sit back and deal with the hand you're dealt" suggests that the external facade individuals present can often deceive others into thinking everything is fine, but in reality, they are dealing with their own internal battles. The song emphasizes the importance of facing these challenges head-on rather than trying to avoid or suppress them.
The idea of being one's own worst enemy is also explored in the lyrics. The singer acknowledges their own paranoia and predisposition towards self-sabotage, referring to themselves as a victim but one who chooses to be. This highlights the internal struggle between wanting to overcome these challenges and being comfortable with perpetuating them. The line "My favorite weapon lies behind my teeth" suggests that the singer's words and actions play a significant role in perpetuating their own struggles.
The lyrics also touch on the theme of self-discovery and self-acceptance. The singer strives to solve themselves and take control of their own life, encouraging a positive outlook instead of seeing challenges as something negative. The line "Chin up and deal with the hand you're dealt" reflects the idea that individuals have the power to face challenges and overcome them, regardless of the difficulties involved.
In the chorus, the song highlights the contradictory nature of one's external appearance compared to their internal turmoil. On one side, the singer appears calm, cool, and collected, but on the other side, they are melting down. This juxtaposition illustrates the inner struggle between presenting a composed exterior while battling intense emotions internally. The singer refuses to hide their feelings, choosing to display them openly.
The bridge of the song addresses the audience directly, emphasizing the message of the lyrics. It encourages listeners to open their eyes and ears, suggesting that the struggles and pressures described are relatable and worth paying attention to. The repeated line "Don't you dare close it off, I can never get enough" expresses the need to confront these challenges head-on and not shy away from them.
In conclusion, the lyrics of "Breathe In, Breathe Out" by Set It Off delve into the internal battles and pressures individuals face. The song emphasizes the importance of facing challenges head-on, acknowledging the contradictory nature of one's external appearance versus their internal struggles. It promotes self-discovery, acceptance, and the refusal to let negative experiences define oneself.
