The lyrics describe the singer's struggle with trying to numb the pain in their life through various means but realizing that they need to change. Despite feeling lost and out of control, they acknowledge the need to find a way to leave it all behind and start anew.

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Meaning of "I Was Lost" by Sheppard


The lyrics of "I Was Lost" by Sheppard depict a person who has been struggling with personal demons and self-destructive behaviors, such as drinking and lying to themselves. The singer is aware that their actions have led them astray and caused them to feel lost and disconnected. They yearn for a fresh start and acknowledge the need to break free from the negative cycle they have been caught in. The repetitive chorus of "I've been lost" reinforces the feelings of confusion, loneliness, and the desire for change. The reference to finding someone to grab their hand suggests a need for support and guidance in overcoming these challenges. The song ultimately conveys a message of hope and resilience, as the singer resolves to leave behind their past mistakes and begin a new chapter in their life.