Meaning of "100°" by Shout Out Louds

The lyrics of "100°" convey a deep emotional struggle within the protagonist. The repeated phrase "And in my room, it's gotta be at least a thousand degrees" serves as a metaphor for the overwhelming heat of their emotions, indicating intense feelings of grief, happiness, and sorrow. The protagonist's claim to know everything reflects a certain level of emotional wisdom gained through experience, yet this knowledge does not shield them from the pain of lost love. The juxtaposition of being "so happy" but "always sad" paints a poignant picture of inner conflict and a sense of being stuck in a cycle of emotional highs and lows. The mention of seeing reflections in the mirror and a lost night hint at themes of self-awareness and missed opportunities. Overall, the song captures the complexities of human emotions and the struggle to reconcile conflicting feelings in the face of heartbreak and loss.