Meaning of "Coping Mechanism" by Shovels & Rope

The lyrics of "Coping Mechanism" delve into the complexities of trying to navigate life's challenges and disappointments while grappling with one's inner demons and external pressures. The repeated reference to finding a better coping mechanism suggests a yearning for a healthier way to deal with emotional distress, rather than resorting to self-destructive behaviors or substances as a means of escape. The mention of being locked up in a prison could symbolize feeling trapped by one's own mind or circumstances, while the desire to avoid falling victim to personal delusion reflects a need for clarity and self-awareness. The song also explores the idea that there is no true substitute for facing reality head-on, despite the allure of temporary fixes or distractions. Ultimately, the lyrics convey a message of perseverance and self-reflection, urging listeners to confront their inner struggles and strive for authenticity in a world that can often feel deceptive or overwhelming.