The narrator of the song feels the emptiness and regrets the things left unsaid after a breakup. They try to move on by tearing up letters and deleting the person's number, but everywhere they go, they are reminded of the love they lost. Their friends encourage them to find someone new, but they cannot forget their ex. The narrator has found a way to keep their ex with them in their heart, hoping to be guided and not hide from the pain.

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Meaning of "So Not Over You" by Simply Red


"So Not Over You" explores the emotional aftermath of a breakup and the struggle to move on. The song delves into the conflicting feelings of nostalgia, longing, and denial that often accompany the end of a relationship. The narrator is haunted by their ex's memory, as demonstrated by the constant reminder of love songs wherever they go. Despite the conscious effort to let go by tearing up letters and deleting contact information, the emotional attachment remains strong. This indicates the complexity of human emotions and the difficulty of truly erasing someone from our lives.

The lyrics also touch upon the advice given by friends to find someone new. This advice reflects a common approach to moving on from a failed relationship – seeking distraction and solace in another person. However, the narrator acknowledges that this approach has not worked for them, as they still believe and see nothing left of their past relationship. It suggests that finding a replacement for love is not always the solution to moving on; some connections linger in the heart even when the logic dictates it is time to let go.

The song also introduces the concept of keeping the ex in one's heart. The narrator finds a way to hold onto their love for their ex, even if it means enduring the pain of the breakup. This reflects an acceptance that the memories and feelings associated with the relationship cannot be completely eliminated. It also implies a desire to learn and grow from the experience rather than burying it. By keeping the ex alive in their heart, the narrator finds solace and guidance, perhaps using the lessons learned in the relationship to shape their future.

Overall, "So Not Over You" portrays the raw emotions and struggles one faces after a breakup. It challenges the idea that time alone can heal all wounds, acknowledging the complexity of emotions and the difficulty of moving on. It explores the desire to hold onto the memories and love while simultaneously trying to find a way forward and grow as an individual.