Meaning of "If It Feels Good Do It" by Sloan

The lyrics of "If It Feels Good Do It" by Sloan convey a sense of fatigue and disillusionment with trying to conform to societal expectations. The speaker seems to have reached a breaking point where they no longer want to invest time and effort into things that don't bring them joy. The repetition of "It's a hard life living a lie" reflects the toll that pretending to be someone they are not has taken on the speaker. The chorus, urging to do what feels good even if it may not be the "right" thing to do, suggests a desire for authenticity and personal freedom. The lines "You're running away, Things would have been different, If you decided to stay" seem to hint at the consequences of not being true to oneself and the regret that can come from not following one's heart. Overall, the lyrics can be seen as a call to prioritize personal happiness and self-expression over societal norms and expectations.