Meaning of "Breath" by Sóley

The lyrics of "Breath" by Sóley delve into themes of introspection, letting go of past mistakes, and the struggle to move forward. The image of holding one's breath suggests a feeling of being stuck or unable to progress, possibly due to guilt or regret. The mention of falling down symbolizes failure or hitting rock bottom, but the desire to dance and paint a happy smile hints at hope for a brighter future. The repeated question of whether the person is seen hiding in the past reinforces the idea of unresolved issues weighing heavily on the individual. Overall, the song conveys a sense of longing for change and a battle between holding onto the past and embracing the unknown.