Meaning of "Nostalgia" by Sophie Zelmani

The song "Nostalgia" delves into the complex emotions associated with reminiscing about a past friendship that turned sour. The singer reflects on the deep connection they once had with someone who was their best friend, acknowledging that trying to hold on to the past can be detrimental to their mental health. Despite the longing for the good times they had together, the singer realizes that it's important to let go and move forward, especially when children are involved. The lyrics touch on the pain of separation, the difficulty of moving on, and the realization that sometimes it's better to embrace the present rather than dwell on the past. The constant push and pull between nostalgia and the need for closure is a common theme that many listeners can relate to.