Meaning of "It's Been Awhile" by Staind

"It's Been Awhile" explores themes of personal struggle, emotional pain, addiction, and the longing for redemption and connection with others. The lyrics portray the protagonist's battle with their own demons, the consequences of their actions, and their deep-seated sense of regret. Their lamentation about not being able to hold their head high or stand on their own two feet indicates a loss of self-esteem and a feeling of powerlessness.

The repetition of the phrase "it's been awhile" emphasizes the passing of time, highlighting the longevity of their pain and the distance between the present and happier times. The protagonist acknowledges their addictive tendencies, indicating that they have been grappling with substance abuse or some other form of self-destructive behavior. They recognize the negative impact their actions have had on their life, reflected in the line, "The consequences that I've rendered, I've stretched myself beyond my means."

Despite their self-awareness, the protagonist finds temporary respite from their troubles when they are with the person they love. This person serves as a source of comfort and escape from their inner turmoil, as reflected in the line, "but all that shit seems to disappear when I'm with you." They yearn for a release from their pain, wishing for "just one more peaceful day."

The lyrics also touch upon the protagonist's strained relationship with their father, expressing a complex mix of gratitude and blame. They acknowledge that their father did the best he could for them, but there is an implication that their struggles may be influenced by their upbringing or family dynamics. This adds another layer of complexity to their self-reflection and search for redemption.

Overall, "It's Been Awhile" delves into the depths of personal struggles, addiction, and the longing for forgiveness and connection. It explores the cyclical nature of destructive behavior and the desire for solace and redemption. The lyrics capture the internal turmoil and self-blame often experienced by individuals battling their own demons.